How you wind down at night with your partner can be a reason you feel so disconnected from them, therapists say. skynesher via Getty Images If you hold your phone more than your partner at night, you ...
Verywell Health on MSN
Why You Should Stop Sleeping With Your Cell Phone (and How to Do It)
Medically reviewed by Valerie Cacho, MD Key Takeaways Sleeping with a cell phone can make it harder to fall asleep and affect ...
Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...
Starting the day glued to your phone isn’t just a habitit can harm your well-being, productivity, and sleep, says AIIMS ...
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